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I’ve fallen and I can’t get it up! 

The more current, commonplace version of the old saying now that folks don’t necessarily need to be able to ambulate well in order to fuck.
I don’t know what happened, I took my Vitamin V and now I’ve fallen and I can’t get it up!

It's a falkin

A phrase to describe defecation or what precedes defecation that may be painful or uncomfortable.
"I just took a massive shit, it was a falkin."
"Oh sorry to hear that brother!"

"brb I need to take a shit, it's a falkin"
"good luck!"
It's a falkin by Themorderer December 24, 2021