A lift where you take a barbell off the floor and lift it to a position just above the shoulders. Often followed by the "jerk" where you then lift the barbell over your head.
Karen: "Sweetie, can you help me wash these dishes?"
Tom: "No. Grab me another beer."
Karen: "You know, it would be nice if you helped me clean once in awhile. I can't even remember the last time you cleaned anything."
Tom: "Bitch I cleaned 200 pounds at the gym last night. When's the last time you cleaned that much?"
Karen: "Well, never, but..."
Tom: "But, but, but...SHUT UP! And get me that beer, now, woman!"