A broader framework than Internet Dissociation, encompassing all digital experiences—virtual reality, social media, gaming, AI interaction. Digital Dissociation occurs when engagement with digital environments splits experience from embodiment, identity from physical self, relationship from co-presence. The theory suggests that as digital life becomes more immersive, dissociation becomes more common—and more concerning. We may be raising a generation that experiences dissociation as normal.
Theory of Digital Dissociation "In VR, she felt present in a way she rarely felt in her body. Digital Dissociation: the self more real in simulation than in actuality. The technology doesn't just entertain; it dissociates. The question is whether we can design digital experiences that integrate rather than split—or whether dissociation is the price of immersion."
by Dumu The Void March 4, 2026
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