reflexology
A holistic health technique that involves massaging, kneading, pressing or otherwise touching a series of points on the feet so as to bring about deep relaxation and a state of overall well-being for the whole person. Reflexology reduces stress, improves blood and nerve supply, and encourages the body to seek its own balance.
After receiving an hour of the holistic foot massage known as reflexology, Mariah was so mellow and relaxed that she just curled up and napped on the sofa for another couple hours.
reflexology by Canyon Braxton December 10, 2008
