R.I.C.E.

Rest. Ice. Compression. Elevate.

Woman: Ouch I sprained my ankle!
Doctor: You better R.I.C.E.

by cocoa butter123456 March 27, 2009

R I C E

me and the bois trying to find R I C E

" I NEED R I C E "

by TING GO SKRRRRRRRA January 19, 2021

R.I.C.E

Race.Inspired.Cosmetic.Enhancements

Now that spoiler is r.i.c.e

by MidknightDragon December 2, 2021

R.I.C.E.R

A method used to manage minor injuries.

Rest –
take it easy and move within your limit of pain
Ice -
as soon as possible and for 20 minutes every two hours apply ice or a frozen gel pack wrapped in a damp towel. This helps control bleeding and pain and reduces secondary inflammation.
Compression –
firmly bandage the area as this helps control bleeding.
Elevation –
as much as possible elevate your injury higher than the level of your heart to reduce swelling.
Referral –
See your physiotherapist or doctor especially if there is pain and swelling after 24 hours.

go and apply r.i.c.e.r to your ankle

by BrokenInnocence March 19, 2018

_aesthetic_c.l.a.i.r.c.e_

Referred to as Clare, is an overly nice instagram user who deserves your love, Clare is a memelord who ask people to meme her, you should love Clare too

"I hate _aesthetic_c.l.a.i.r.c.e_"
"Die in a hole"

by _Untold_Lies_ February 23, 2019

.T.R.I.C.K.L.E.

.T.R.I.C.K.L.E.

.T.R.I.C.K.L.E.

by Angel234IsTheDarkSeraphim April 17, 2025

d.i.c.e.r

a SWAG TIKTOKER

hey watcha watching?

oh, just one of d.i.c.e.r 's tiktoks

by local fag April 20, 2021