A panzy, a bitch, a ginger (not necessarily with red hair). This can be a man or a women and it has no specific race, religion or creed. Its a simple word to describe someone weak or pussy. A whimp.
Dave- "Dude, this shit is hella heavy."
Bob- "Stop being such a limp wristed bitch!"
The art of being so pathetic and useless that cease to be useful in society. A potato peeler with a limp wrist cannot perform their assigned job thus being useless.
Anthea stop doing that, you look like a limp-wristed potato peeler.