In and out up and down 

sex with extra steps

oh daddy i want you to fuck me in and out up and down so hard

In and out up and down by idklife_orsum June 15, 2021

up and down, in and out 

Crazy mad sex on a merry go round with a fat black chick.

We went to the county fair and my girlfriend wanted to participate in a up and down, in and out.

up and down, in and out by jello132 March 10, 2015

Show Up, Shut Down, Clock In and Check Out. 

This phenomenon describes how some people react to undesirable and uninspiring work situations. This phenomenon is mainly applicable to people working boring, mindless jobs, most of whom perform rote work -- e.g., data entry -- or are paid simply simply for their presence -- e.g., a booth attendant. Activities that constitute 'shutting down' and checking out' include: napping, reading, sending excessive/unnecessary text messages, and listening to one's iPod.

Elliott: I'm surprised Tom hasn't gotten more sleep today -- doesn't he have to work the graveyard shift tonight?
Mark: Yeah, but remember, he's a booth attendant in the middle of the night...he's just going to Show up, Shut down, Clock in and Check out.

Show Up, Shut Down, Clock In and Check Out. by paradigms October 23, 2009