Bench Press 

an exercise that is designed to maximise the size and strength of the pectorali as found on the male and female H. Homo Sapiens... Also is a favourite among power lifters, performed with weights usually in excess of 450 lbs...

Bench Press by J. Michael Reiter July 22, 2003

Bench Press 

Having sex with big woman

Richard: Bro I just bench pressed Monisha!
Me: Bro she's huge!
Richard: I kno that's why I hit the gym

Bench Press by Southern Mexican September 16, 2012

Bench Press 

this is not recommended for people who weigh less then the bar. (dish)

The Hawk

Bench Press by anonymous February 19, 2003

Bench Press 

(v.) To lie flat on ones' back (although inclines and declines can be used to concentrate on a particular part of the pectorals) and push weights (usually a barbell) vertically upwards.

(n.) A bench designed for the above.

1) He tried to benchpress a bucket of paint and failed, crushing his head.

2)I replaced the chair and am writing this sitting ona bench press

Bench Press by Gumba Gumba May 29, 2004

Bench Press 

the most overrated lift ever, particulary in the school scene. no one cares about anything but the bench press. to further pussify the lifting scene, teens wear specialized equipment called 'bench shirts' to further their lifts with false strength.

some skinny retarded jock> -puts on bench shirt, bench presses 200, takes off bench shirt, can only bench 150- GUYS I CAN BENCH 200 AND IM ONLY 15 LOL

Bench Press by GOERNR May 4, 2006

Bench press 

A word only used in roasts made by the finest roblox gamers.

Roblox gamer 1: Your dad has the gay
Roblox gamer 2: No u
Roblox gamer 1: Listen kid I’ll bench press your nan's coffin
Roblox gamer 2: oof

Bench press by ™One December 4, 2018

Bench Press 

A power movement which calculates the power of the chest muscles

Ben Hatch Benches more than you because his chest is stronger

Bench Press by Maximus February 19, 2003