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That guy who fear mongers in every comment section of someone squatting or deadlifting, saying that "you're gonna end up like Ronnie Coleman".
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
Wait until glass backs realize that you can actually build a strong and resilient back through squats, deads and proper load management
by Living Ass September 12, 2024
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2: oh sorry, I had to go to the hospital after getting a glass packed muffler💔
1: type shit
2: oh sorry, I had to go to the hospital after getting a glass packed muffler💔
1: type shit
by Theseriouser November 30, 2024
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Get the glass mug.A psychological disorder famously known for appearing in royals. It is when you believe that you (or your body parts) are made of glass and could break at any moment. Royals who had it In early centuries wore soft clothing to "protect themselves from shattering". It is absolutely devastating.
by ThisIsImportant January 9, 2025
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