An expression used when something unpleasant has happened, is happening or will happen. It's a fun way of saying 'o crap, for cripes sake, o man or similar'.
Ugh, I just hit her in the head with a frisbee, shit and two make eight!
church hurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the church hurt that was inflicted on me as a child.