Cleaned up. Can refer to a home, or a person. To get yourself or your living space cleaned up and ready for guests or a night on the town. See also Fluffed Up and Spiffy
church hurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the church hurt that was inflicted on me as a child.