EFGH

abbreviation for Every Fucking Goddamn Hour. EFG can also be used with any other noun.

1. that yippy dog barked EFGH last night!

by SKDu69 March 30, 2010

EFGH

1) It is a acronym for a sustainable and effective approach to exercise that proceeds from easy to hard. 2) A system of mainly body weight exercises that includes plenty of variety and strongly advocates a gradual progression for a safe and lasting expierence. 3) A whole body method of movement that conditions the body as well the mind. Every workout has elements that are easy, fluctuating, gradual and hard.

I thought P90X and Insanity were good but I could only do it for two or three days, then I heard about EFGH on facebook, I tried it once and I was like wow, this works perfectly for me.
God is the mastermind behind this brilliant solution to inactivity and obesity.

by Jonefgh June 9, 2011

efghijklmnopqrstuvwxyz

The rest of the FUCKING ALPHABET other than A, B, C, and D.

Why the fuck do you need to know the rest of the alphabet?

efghijklmnopqrstuvwxyz

by eaesdgiu May 11, 2021

Efghilian

A person who person eats, exercises and sleeps for optimal health and strength, over the long haul.

Jon trains the body like a true Efghilian believer and he looks and moves like a young man half his age.

by Super EFGH September 25, 2011

efghjklmpqsvwxz

The alphabet without the letters in urban dictionary

efghjklmpqsvwxz

by Saulman500 March 9, 2024