Uppies and Downies is a game played in Workington, Cumbria, England. Basically, grown men chase a small ball through the town from one end to the other, upper town versus lower town. It sometimes gets quite violent.
"Ere marra, how did ya lose ya finger?"
"Uppies and downies pal, uppies and downies."
While the dominant is doing push-ups, they are simultaneously rotating their hips in a circular motion to provide the ultimate form of sexual pleasure.
Not to brag or anything, but Brad just gave me some amazing downies an hour ago.