Techectomy 

The act of removing technology for a period be at one hour, or one day to recover from technology overload.

I performed a techectomy yesterday by putting my phone and computer away for an hour and I felt much better.

Techectomy by The Last Woof February 18, 2024

testectomy 

The removal of the testicals. (Most likely painful, as one would imagine.)
Test, being testicals and -ectomy being a suffix meaning the removal of; therefore, producing the word testectomy.

Poor bob. He had a testectomy.
Pronunciation: test-ECT-uh-me

testectomy by GWsux October 23, 2005