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If you don’t have a seat at the table; you ARE the menu. 

If you don’t have a seat at the table; you ARE the menu — the American political reality that proves REPRESENTATION MATTERS!!!!

Another version of this saying is “If you don’t have a seat at the table; then you are on the menu.” Meaning: there are a lot of people who are going to get rights, privileges, and tax cuts at the expense of front line workers and people living on the margins.

This is most easily seen in areas where both gerrymandering and redistricting are used to disenfranchise minority voters.

Another area where this is seen is in the backlash against a woman’s right to choose. As of September 9th 2023, the young women coming of age in my family have fewer reproductive and healthcare options than did the generation that crossed into womanhood ahead of them.

Representation Matters and if you don’t have a seat at the table you are on the menu; indeed, if you don’t have a seat at the table you ARE the menu!
Representation matters: If you don’t have a seat at the table; you ARE the menu.
Related Words

Seattle University 

Seattle University is a small, quaint, Jesuit college located in a shithole ghetto section of Seattle and attended by students who couldn't make the bar for University of Washington but wanted to hang out in Seattle's depressing weather anyway because they mistakenly thought Seattle would be a great place to live.
Dude, I heard you didn't make it into UW.

Yeah but I can still hang with you in Seattle's depressing fucking weather 'cause Seattle University let me in. Hopefully that rain doesn't drive us to suicide.
Seattle University by Smack Baby September 14, 2011
I arrive in to SeaTac at 6pm.
SeaTac by Matt Weller February 5, 2007

If you don't have a seat at the table; you are on the menu. 

If you don't have a seat at the table; you are on the menu. — A statement used in minority communities to reflect the reality that representation matters.
Vote for people who represent you and represent your interest because: If you don't have a seat at the table; you are on the menu.
1) Along with the courts, the main governing body of the Galactic Republic that Supreme Chancellor Sheev Palpatine of Naboo embodies.
2) An government entity possessing the unlimited power.

3) A man too dangerous to be left alive.
"I am the Senate." - Palpatine, the Senate
"Not yet." - Mace Windu, blinded by arrogance
"It's treason, then." - Palpatine, readying himself to do a 920 degree backflip spin from the prone position to stab three worthless Jedi masters while screeching
Senate by FullHonestTruth November 29, 2017

the senate 

The man that has amassed so much power in the government that he alone embodies the government.

ex: Sheev Palpatine
I am the Senate
More from Urban Dictionary

Slop Grenade

When someone uses AI to generate a large document, slide deck, or piece of code/software and tosses it over the fence for you to deal with.
Chad: Hey Brent I sent you the new backend API change to review, it’s only 100 files changed.

Brent: he just tossed me a slop grenade
Slop Grenade by Joe Squid September 28, 2026
Word of the Day on September 29, 2026
Short-hand for the word floccinaucinihilipilification, meaning the estimation of something as valueless (encountered mainly as an example of one of the longest words in the English language).
After we broke up, he was floxi to me.
floxi by Dr. Geek May 13, 2009
Word of the Day on September 28, 2026
NYC people who migrate north to Quahog, RI to see the leaves in the fall.
New York and everyone from there can fornicate themselves with an iron stick.
leafers by ss++ February 8, 2005
Word of the Day on September 27, 2026

Respectfully 

Precedes or follows either a gratuitously disrespectful or honest remark, originated in New York City. Used in similar fashion to "no offense" or "to be honest," interchangeably.
Ya mans is wild buns, respectfully. Respectfully he's washed.

After school, The Modells on Jamaica Ave was active. Respectfully.
Respectfully by john quan the first December 20, 2020
Word of the Day on September 26, 2026

You met me at a very Chinese time in my life

A moment in time where you feel distinctly Chinese over all other things.
Dante: "I wish I could be Nigerian, but I can't because I'm Chinese. You met me at a very Chinese time in my life."
Word of the Day on September 25, 2026
Adjective. Used to describe persons who have adjusted or altered their lifestyle for environmental reasons. Crunchy persons tend to be politically strongly left-leaning and may be additionally but not exclusively categorized as vegetarians, vegans, eco-tarians, conservationists, environmentalists, neo-hippies, tree huggers, nature enthusiasts, etc.

Also used to describe establishments where alternative foods and products are sold, i.e. natural food stores.

Modified derivative of granola.
"I need more crunchy guys in my life. I'm so tired of dating preppy metrosexual assholes."

"I'm heading out to the crunchy store to pick up some fair trade chocolate and tea tree oil, do you need anything?"
crunchy by EBC July 11, 2007
Word of the Day on September 24, 2026
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