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When you simultaneously need to shit and eat and can't decide which one to do first.
I needed to sheat so fucking bad on Passover that I just ended up eating Matzos in the bathroom.

Cata constantly needed to fucking Sheat and didn't get much cleaning done.
Sheat by Liberal Joe April 29, 2019
verb:
to sheat;
or sheating;

this occurs when you are eating but have to take a shit at the same time. shit + eat = sheat. this generally doesn't feel very good.
"dude, i was out to dinner with my girlfriend last night and i was sheating the whole time!"
sheat by friskypingu August 25, 2008
mix between a cheat and a shit
that sheat stole my answer
sheat by RDAWGG October 11, 2008
Shit heat. When you or someone else takes a shit so wretched that the smell of it changes the temperature in the room.
"Dude next to me was taking a dump so wrank that I could feel the sheat."
Sheat by TurdBurglar52 February 25, 2022

Sheat Shmear

The fecal stained portion of the back part of a toilet seat, usually a trapezoidal imprint from the butt crack of an obese person. The physics of how feces travels up the crack is best left a mystery...
I went to use the rest room and was forced to try a stall on another floor to avoid cleaning the 'sheat shmear' from the toilet.
Sheat Shmear by Elisecruz May 1, 2010

If you don’t have a seat at the table; you ARE the menu. 

If you don’t have a seat at the table; you ARE the menu — the American political reality that proves REPRESENTATION MATTERS!!!!

Another version of this saying is “If you don’t have a seat at the table; then you are on the menu.” Meaning: there are a lot of people who are going to get rights, privileges, and tax cuts at the expense of front line workers and people living on the margins.

This is most easily seen in areas where both gerrymandering and redistricting are used to disenfranchise minority voters.

Another area where this is seen is in the backlash against a woman’s right to choose. As of September 9th 2023, the young women coming of age in my family have fewer reproductive and healthcare options than did the generation that crossed into womanhood ahead of them.

Representation Matters and if you don’t have a seat at the table you are on the menu; indeed, if you don’t have a seat at the table you ARE the menu!
Representation matters: If you don’t have a seat at the table; you ARE the menu.