The patterns form of the Taekwondo Martial Art discipline. Poomsae is a combination of blocks and kicks resembling a fight containing attacking and defensive motions. Poomsae is a G4 level
sport having been present in the Pan American and
Asian Games, it also
will see its Olympic Debut in 2028 as a trial event.
“Boxing and Ballet didn’t tickle my
fancy, so I decided on poomsae!”
“I have muscle problems and can’t bend down to tie my
shoes, I’m beginning to feel like a R E A L poomsae athlete!”
“i’m a
sissy so i do poomsae”