Mnemonic + acronym; an acronym that assists the memory, where "mnemonic" means: something which assists the memory and "acronym" means: a word composed of the initials of other words.
"FACE," the mnacronym, helped me grasp and retain the whereabouts of notes' location on the musical staff.
church hurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the church hurt that was inflicted on me as a child.