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JSJ

Jog-Sprint-Jog

An exercise consisting of jogging for 20 yards, sprinting the next 20, and continuing to jog for another 20. Repeat this for about a mile. This is a burst workout good for losing weight quickly
Just do some JSJ's everyday.
by C swizzy October 24, 2010
mugGet the JSJmug.

jsjs

by hello. March 16, 2003
mugGet the jsjsmug.

jsj

JSJ
by lololp February 15, 2010
mugGet the jsjmug.

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