Diggles is the
male equivalent to females kegels. If a dude wants to keep his
Digger in shape, he must flex it anytime he has a
Boner. It keeps it from becoming atropheed when he gets older.
Public service announcement attention all men. It's recommended to keep a healthy
digger you
must do at least 200 Diggles a day, to maintain optimum
digger health.