Diggles is the male equivalent to females kegels. If a
dude wants to keep his
Digger in shape, he must flex it anytime he has a
Boner. It keeps it from becoming atropheed when he gets older.
Public service announcement attention all
men. It's recommended to keep a healthy
digger you must do at least 200 Diggles a
day, to maintain optimum digger health.