an idiot or
inexperienced gym goer who does bicep curl after bicep curl after bicep curl to the neglect of their other body parts thus making
professional , educated gym goers despair that their gym allows such riff raff in through the
front door.
there were some curl monkeys curling in the squat rack today at my gym. i
promptly told them to leave
and then squated some heavy sets up to 475x10,15
pull ups, 20 triceps dips and several ab raises