clammerhammer (noun):
A term for a bodyweight partner exercise in which two people brace themselves by interlocking their feet or anchoring against a surface and generate resistance through opposing muscle contractions, emphasizing stabilizer and often neglected muscle groups.
A term for a bodyweight partner exercise in which two people brace themselves by interlocking their feet or anchoring against a surface and generate resistance through opposing muscle contractions, emphasizing stabilizer and often neglected muscle groups.
"The gym was packed, so Leslie and Sarah had to improvise using Jared's shoulders as an impromptu base to do their clammerhammers before it was their turn for the cheer competition."
by Youngestroon February 10, 2026
Get the Clammerhammer mug.When a dude gels his pubes in a part down the middle with hair pointing straight down on each side. Pubes should resemble the nail-remover on a hammer.
by S.E.Mc-D February 17, 2009
Get the Clammer Hammer mug.Related Words