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beginner gains 

The rapid and big strength gains you make as a beginner who just started on the gym. It often is what makes new gym goers stick although it can be used as a negative term by gym rats for someone who just started hitting the gym.
"that guy has gotten really strong in just a month"
"yeah, the beginner gains are starting to show up"
beginner gains by anic17 May 24, 2025
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Ur Mom Gaia 

Ur mom gaye but it has been infused by Greek mythology
Person 1: What are you doing?
P2: Reading Greek mythology
P1:Ur mom gaia
P2: Then i would be a god
Related Words
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Mother of Gaia 

You use 'Mother of Gaia' when you refer to something that surprises you, like when you say something like 'OMG!' Gaia derives from Greek mythology, which directly translates to Earth in the Greek language.
Mother of Gaia, my pie's gone burnt!
Mother of Gaia by MM_3 January 18, 2021

Jackin off = NO GAINS 

Everytime you jack off I want you to remember that you will never be a gym rat. It is common knowledge that semen is the mans most natural pre workout, protien, and suppliment all rolled into one. Let me paint you a little word picture... you're in your room. It's about 10 p.m, your widnow is open letting in the sweet air of mother nature. Autumn leaves blanket the ground as you're thinking about her lips and how they tasted as sweet as sugar. Her eyes that twinkle when you say her same. Are you willing to risk it all for that sweet release? Aroused from a deathlike slumber the temptation grows. You wont be able to last a second longer... so you give in. But at a price that can never be payed. You've just lost all the gains from that afternoon pump. You scrawny little bastard.
Toby: Dude the balls are practically blue at this point.

Lob: Dude don't risk it. Semen runs through your vains making you stronger everyday. Why get rid of it? Jackin off = NO GAINS!!

Show yo gains, not yo Hanes 

It means quit sagging. Seriously guys, nobody wants to see your underwear.
Edward: *has his shorts all the way down to his knees*
Thomas, visibly disgusted: Edward, please. Show yo gains, not yo Hanes.

Gym destroys gains 

Elliot daniells the ex women destroyer seems to believe vaping will affect his fuck off biceps however big boz is not on the same page and believes he should start sucking on his lemon and lime crystal
Gym destroys gains “Well yeah that’s mint
Gym destroys gains by Bozza touch February 24, 2025

What on Gaia's Green Earth?

An expression to express your shock, or confusion towards something. For example, if you saw a frog doing the salsa, you might exclaim "what on Gaia's green earth?" because Gaia is a goddess, and it's a more gender inclusive expression than "what on God's green earth"
Someone: says something unexpected or really weird
You: "what on Gaia's green earth?"