Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"
by Caliphate September 4, 2025
Get the Mind-Muscle Connectionmug. by ace987654 December 16, 2007
Get the ultimo connectionmug. by TheBestWhitePerson June 3, 2018
Get the polish connectionmug. by -kyfly May 26, 2023
Get the Soviet connectionsmug. Used to describe someones bad internet connection. Can be expressed to someone who is actually in the Air Force or just has ass internet.
Friend: Yo im lagging.
Friend 2: You got that air force connection!
Friend: Fuck let me restart my shit.
Friend 2: You got that air force connection!
Friend: Fuck let me restart my shit.
by Xboxguy343 November 13, 2019
Get the Air Force Connectionmug. When a THEFT is connected to a THINK TANK where you are usually because if it was not the effectiveness it would FAIL MISERABLY.
To connect SEXUALLY effectively with your overwhelming SEXUAL PREFERENCE.
To connect SEXUALLY effectively with your overwhelming SEXUAL PREFERENCE.
Look when they put the APPLE on her head WILLIAM TELL went to work as THE ARCHER and when the arrow flies the LICK takes place but after a little thought you get a CONNECT LICK but the next move for ANAL ALAN is find the right DICK to LIFT AND LICK where the lyrics to this song must be studied in DEPTH , as let's all have fun and for now on give BLOW JOB'S that are SKY HIGH.
OK, John what happens if I tickle the FICK out of you well, I know I would have you in STITCHES laughing and suppose this guy came from LONG ISLAND and shined a LIGHT UP YOUR ASSHOLE looking for CESTODA would it piss you off to have your PET picked on especially if the LITTLE BOYS AND LITTLE GIRLS and BABIES YOU LOVE you CONNECT LICK with a FLESHY RIMJOB so much would definitely OBJECT as you are a nice JEWISH HOMOSEXUAL COPROPHILE PEDOPHILE that makes them happy and they all have pets so they want you to have a pet too.
OK, John what happens if I tickle the FICK out of you well, I know I would have you in STITCHES laughing and suppose this guy came from LONG ISLAND and shined a LIGHT UP YOUR ASSHOLE looking for CESTODA would it piss you off to have your PET picked on especially if the LITTLE BOYS AND LITTLE GIRLS and BABIES YOU LOVE you CONNECT LICK with a FLESHY RIMJOB so much would definitely OBJECT as you are a nice JEWISH HOMOSEXUAL COPROPHILE PEDOPHILE that makes them happy and they all have pets so they want you to have a pet too.
by INSERT CAREFULLY September 16, 2021
Get the CONNECT LICKmug. by Boinkysploinkey February 4, 2022
Get the Connect-a-thotmug.