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In close reference to "superman", ironman is when a man gets upset with his female companion for not having sex with him and cums all over her body, wraps her up in alluminum foil, and lets it dry so that she looks like the super hero; Ironman.
"That chick looks so ugly that she needs to be ironmanned".
"She didn't put out so i ironmanned her".
Ironman by B. J. Manlove February 27, 2008
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Fairly strong weed that you steal from your middle aged father; usually really dank smelling.
"My dad has been building a wooden fish tank for the last week. I think his Ironman is too potent."
ironman by "Pat the baker" January 10, 2009
Popular term in St. Mary's County, MD, especially at the college. Named because of the 3 "events" involved, thus making it a triatholon. A team of two people has to drink 30 beers, smoke 1/8 of marijuana, and eat a large pizza in 12 hours. Similar concept to a case race, except more substances involved.
"We were going to do a whole Ironman the Saturday of World Carnival, but we messed up by leaving the beer for last."
Ironman by jadedruby22 May 7, 2008
You have sex with a girl at the edge of a flight of steps, after you cum, you push her down the steps. If she comes back to you then she is the ironman
Yo did you hear about Brenda? Jim had sex with her last night and apparently she is the ironman
Ironman by Ujockdrock June 15, 2008
1. n. A popular punishment given in wrestling by bastard coaches, usually involving getting beaten by more experienced wreslers (the coach too, if he feels kinky) until you are too tired to even get a hard-on, and then slowly beat down by bitchy girl wrestlers who can't take you down otherwise, then tease you grabbing you balls and pretending nothing happened.

2. v. To get so hard and horny that you must either jack-off or do a girl in the next 5 minutes. Not to be confused with hard-on or superman.
1. That fucking coach gave me an ironman for talking about his mom, and now my balls are blue from those bitches grabbing them.

2. I had and ironman from looking at that porno movie and now I got to jack-off or something!
Ironman by Markydnik October 9, 2006
A really cool superhero. But not as cool as BATMAN
IRONMAN SUCKS!

-Batman
Ironman by BECAUSE_IM_BATMAN July 2, 2021

Ironman Widow 

a girlfriend/boyfriend, husband/wife or partner who is essentially "loses" their mate for 8 or 9 months due to constant and rigorous training that's involved in the ironman triathlon.
Kara's become an Ironman Widow ever since Pierre started his training 5 months ago. She barely sees him!
Ironman Widow by kds818 May 24, 2011