A push up invented by Amos Halftrack. Done not unlike a normal push up except with the aid of martini glasses which you push up off of. He often does them after a night of partying when he has been stone cold drunk. He also involves his wife, Martha Kate Rogers Halftrack.
Marty: Boy, these Trackups are hard! I don't know how you manage to do these.
Papa Amos: Well, they may be hard, but they work wonders on your arms. Feel this!! (he flexes his bicep and Marty crunches it)
Marty: Boy, that's one tough arm, there!
Papa Amos: That's from years of doing Trackups! Now, its not just any old push up. You've really gotta be in shape to do these babies. (takes a couple of martini glasses and does a trackup off of them to show her what he means)
Marty: Wow!! That's 78-year old bicep there!
Papa Amos: (bends down) Ten HUT! You aren't kidding there Little Missy! You may be my wife, but I'm gonna show you how we brigadier generals work out. (singing to the General Car Insurance theme) You want hard biceps all the time? Try doing Trackups, they're real fine!
Stainy: (comes running in with a Bloody Mary) Mind if I join you? I want to learn these too! (he quickly drinks his drink and sets the glass down on the floor)
Papa Amos: Well, here I'll show you how to do it. Give me that glass for a second. (he gets down on the floor and does another Trackup, which Stainy follows) See, its easy. All you do is push up off the martini glass. You can't do it close-handed or they'll break.
Stainy: Looks easy enough! Would they work on a 92-year old red fox like me?
Papa Amos: (starts laughing and jumping) Yeah, they sure would! You've already got the knack of how to do them. Hey, drop down and knock out 10 more for me. (blowing his whistle) Ten HUT!
Papa Amos: Well, they may be hard, but they work wonders on your arms. Feel this!! (he flexes his bicep and Marty crunches it)
Marty: Boy, that's one tough arm, there!
Papa Amos: That's from years of doing Trackups! Now, its not just any old push up. You've really gotta be in shape to do these babies. (takes a couple of martini glasses and does a trackup off of them to show her what he means)
Marty: Wow!! That's 78-year old bicep there!
Papa Amos: (bends down) Ten HUT! You aren't kidding there Little Missy! You may be my wife, but I'm gonna show you how we brigadier generals work out. (singing to the General Car Insurance theme) You want hard biceps all the time? Try doing Trackups, they're real fine!
Stainy: (comes running in with a Bloody Mary) Mind if I join you? I want to learn these too! (he quickly drinks his drink and sets the glass down on the floor)
Papa Amos: Well, here I'll show you how to do it. Give me that glass for a second. (he gets down on the floor and does another Trackup, which Stainy follows) See, its easy. All you do is push up off the martini glass. You can't do it close-handed or they'll break.
Stainy: Looks easy enough! Would they work on a 92-year old red fox like me?
Papa Amos: (starts laughing and jumping) Yeah, they sure would! You've already got the knack of how to do them. Hey, drop down and knock out 10 more for me. (blowing his whistle) Ten HUT!
by Dusty's Baby Powder May 21, 2011
Get the Trackup mug.Fucking person when I was in 3rd grade ruined my digimon book and had mud tracks causing more reason for her to be disliked/made fun of.
by Ruined Digimon book October 21, 2011
Get the mud tracks mug.Related Words
Track
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Every mans pride & joy, well unless its really small & smells a bit. His meat and two veg, spam javelin or man meat.
(With reference to a true swamp donkey) "You wouldn't get my Happy Tackle anywhere near that. Not even if you paid me!"
by Richy Boy January 25, 2005
Get the Happy Tackle mug.In raving or glowsticking, it is the act of "tracing" your body in different ways, stomach tracing is the act of tracing your stomach. There are all different ways such as tracing legs, arms, or head.
by Moofin of Alleria January 3, 2008
Get the Body Trace mug.when one goes to a early bird special at a country buffet and take the oldest women there and have sex with them in the bathroom
by werewerwereww January 5, 2010
Get the senior tackle mug.by PineappleJuice March 3, 2015
Get the tracked and killed mug.the word tracks (alt. trax) can be used synonymously with the word "plan(s)," but "tracks" sounds more sick-nasty, bro.
you can also use "tracks," as confirmation of plans:
"I'll see you at 7?"
"Okay, tracks."
you can also use "tracks," as confirmation of plans:
"I'll see you at 7?"
"Okay, tracks."
what are the tracks for tomorrow?
party at 7.
are you gonna go to the concert tonight?
yeah, bro, you can track on it.
i got tracks to major in economics but i still have time to change my major.
party at 7.
are you gonna go to the concert tonight?
yeah, bro, you can track on it.
i got tracks to major in economics but i still have time to change my major.
by Crusty Kringle January 27, 2021
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