by WhoIsRep March 9, 2023
Get the Repmug. A "Jon Rep" is a variation press for the flat bench press, the "Jon Rep" is similar to the flat bench press in that an individual retains proper bench form, however, the range of motion is halved. By halving the rep an individual is completing a "Jon Rep" and by doing so is slowly becoming both intolerable to dairy and increasing the probability of obesity. The "Jon Rep" is named after famous influencer Jon Wierenga who is known for his collaboration with GymShark as an upcoming body-positive lifter who spreads the message that the gym is more about complaining about injuries than performing actual hard work.
Hey, Look at that fat cripple! "far out!" he's hitting an iconic Jon Rep, holy! he's nearly benching his body weight!
by bowiesolomangmail January 3, 2023
Get the Jon Repmug. by nobodycares8997 May 19, 2016
Get the repmug. by DrS:Kev2R May 17, 2010
Get the Rep Syndromemug. When you’re so confident in the bet you previously made that you make another one that’s even more aggressive on top of it just for the rep.
You already owe me $25 if the Lakers make it to the western conference, but I’m adding a rep bet that they do it in 5
by Abcsdishshsshhzbzbsh September 26, 2020
Get the rep betmug. When one arm is a lot darker in shade than the other because of the effects of sun. Caused by one arm constantly hanging out of the car window.
#1 "Hey you look weird. Why is one arm so dark and one white?"
#2 "I suffer from reps arm because I drive a lot"
#1 "Then you need to lie on that side all the time on your holiday mate!"
#2 "I suffer from reps arm because I drive a lot"
#1 "Then you need to lie on that side all the time on your holiday mate!"
by migrosmarket July 13, 2013
Get the Reps Armmug.