(noun). Snoozenastics is the practice of physical and mental activity during the time between snooze alarms while laying in bed in the morning. Physical activity
may include breathing exercises, muscle stretching, and isometric exercises. Mental activity
may include reflection and introspection on one's life, self-analysis of one's dreams (if any) the
night before, and preparation for
work or other activities in the day ahead. For the purist, the individual would be naked (under the covers).