the process of male self-felatio where one lies completely on their back and flips their legs back over their head. Requires extreme flexibility and perhaps a few surgically removed ribs.
Jim went to Pilates five days a week with the hope that we would gain enough flexibility to self-administer the up and over one day. Never again would he need a girlfriend.
by carl January 16, 2004
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the up and over • On the up and up • shut the fuck up and die • Shut the fuck up and have a good day • National shut the fuck up and stop making up unfunny fake days on urban dictionary day • nigga shut the fuck up and eat a brownie • If You All See A Webpage On My Left Temple, Shut The Fuck Up And Slice Vitamin C Tablets • gassin’ up and revvin’ the civic • Shut up and release the files, bitch! • Wake up and skip the scene