The act of getting blood to your showcase muscles (pecs, shoulders, biceps) prior to entering a
beach, pool, hot tub or anywhere you take your shirt off. This is often done by men through push ups, pull ups and bicep curls making them look "
beach swole" in an attempt to impress women. "Beach Swole" generally lasts 30-
45 min before the blood leaves your showcase muscles.
Isaac: "Hey bro, lets do some push ups before we
go poolside- I heard there's some good looking woman."
Ceasar: " Lets do it. I
don't mind getting "beach swole" before we go over there."