YQMB

Pronounced 'wyechee-embee)

It's an acronym for Yoga, Qigong, Meditation, Breathwork, - YQMB

I made it up when I needed a short hand for quickly referring to ANY restorative exercises which are scientifically proven to aid mental health in some way.
I guess it could evolve to become Yaqumba practice/dsicpline.

It's like triathlon (cycling, swimming, running, disciple) or decathlon (10 different sports) but for rejuvinating soft alternative type practices.
Oh I can't come to that because I will be finishing my YQMB 'wyechee-embee' so that I can face the day as well as all the capitalist toxicity that I will be bombarded by through all inputs and outputs of unethical capitalism.

... ... ... So yeah, sorry wyechee-embee is a definite non-negotiable, your (insert unethical and immoral activity of your choice here, e.g. tiktok/pornhub/food binge) can weight. I'll be busy with unself indulgent genuine self care, so that I can better present to the world and inspire others in my do-gooder endeavors.

:) XD Lol writing that definition was silly
by EthicsAreBingo! April 20, 2024
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