Proportional Sovereignty
noun
When you finally realize you are not the main character in other people’s emotional soap operas and stop trying to run the universe from your nervous system.
A chill, mature form of not giving a fuck — where you care deeply about your own stuff and absolutely refuse to carry anyone else’s psychic groceries.
The opposite of: • “Everyone must like me”
• “I must fix everyone”
• “Why is everyone so mad at me??”
Example:
“I made the weird art, posted it, and went to sleep. That’s proportional sovereignty.”
Also known as: emotional adulting, boundary wizardry, inner landlord energy.
Symptoms include:
Fewer arguments
Less explaining yourself
More naps
Saying “okay” and walking away
Peaceful face while chaos happens nearby
Warning: May cause sudden loss of interest in drama, guilt, and group chats.
Usage in the wild
“He didn’t clap back, didn’t spiral, just drank water and moved on. Proportional sovereignty.”
“She stopped managing her coworkers’ feelings and suddenly her skin cleared up. Proportional sovereignty.”
“That’s not arrogance, that’s proportional sovereignty, calm down.”
noun
When you finally realize you are not the main character in other people’s emotional soap operas and stop trying to run the universe from your nervous system.
A chill, mature form of not giving a fuck — where you care deeply about your own stuff and absolutely refuse to carry anyone else’s psychic groceries.
The opposite of: • “Everyone must like me”
• “I must fix everyone”
• “Why is everyone so mad at me??”
Example:
“I made the weird art, posted it, and went to sleep. That’s proportional sovereignty.”
Also known as: emotional adulting, boundary wizardry, inner landlord energy.
Symptoms include:
Fewer arguments
Less explaining yourself
More naps
Saying “okay” and walking away
Peaceful face while chaos happens nearby
Warning: May cause sudden loss of interest in drama, guilt, and group chats.
Usage in the wild
“He didn’t clap back, didn’t spiral, just drank water and moved on. Proportional sovereignty.”
“She stopped managing her coworkers’ feelings and suddenly her skin cleared up. Proportional sovereignty.”
“That’s not arrogance, that’s proportional sovereignty, calm down.”
by Heymuse December 30, 2025
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