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McSurf 'n Turf 

Jack Black's famed "all food groups in one meal" diet from when he was filming "School of Rock"

Ingredients:
1 McDonald's quarter-pounder with Cheese
1 McDonald's Fillet o'Fish sandwhich
fries
ketchup
orange soda

Directions:
Open the quarter pounder w/ cheese, and place the fillet from the fish sandwhich on top of the beef patty, then add some ketchup and fries. Replace the top bun, and eat. Drink the orange soda.

You get you meat (beef/fish), your vegetables (tomato=ketchup, fries=potatoes), your fruit (orange soda=oranges, also ketchup=tomatoes), your carbohydrates (bun)
all in one meal.

Delicious.
"I'm gonna make a McSurf 'n Turf...its like a cow ate a fish, but the cow was running through a potato feild and got potatoes on its udders."
McSurf 'n Turf by macgregor42 March 9, 2009
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McSurf'n'Turf Deluxe 

A mcdonald's double cheeseburger and fish fillet sandwich- Fish fillet removed and placed between the two burgers of the double cheeseburger. Discard the fish fillet's bun.

A delicacy reserved only for the epically fat.
"Dude, if we're heading to Micky D's, I gotta get a McSurf'n'Turf Deluxe. I haven't had that shit in a minute."

"Hey, McSurf'n'Turf Deluxe is how you make a double cheeseburger healthy."
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