Delusionsplaining

A form of Digitalsplaining where the perpetrator “explains” to the target that their beliefs, experiences, or perspectives are delusional—often accompanied by armchair diagnoses (“you’re schizophrenic,” “you need a psychiatrist,” “you’re mentally ill”). The splainer adopts a pseudo‑clinical tone, framing their dismissal as concern or education. The goal is to pathologize the target, making them doubt their own sanity while positioning the splainer as the rational, objective authority. Delusionsplaining is a favorite tactic in debates about spirituality, trauma, and non‑mainstream knowledge, where labeling someone “delusional” serves as a shortcut for engaging with their actual claims.

Example: “When she shared her meditation practice, he replied with a long thread ‘explaining’ that she was exhibiting signs of delusion and should seek professional help—delusionsplaining, using mental‑health language to silence without argument.”

by Abzugal April 1, 2026