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Obsessive-Compulsive Email Checking Disorder (OCECD) 

- noun

1. A psychiatric disorder characterized by a subject's obsessive thoughts and subsequent compulsions to check his/her email.
Tara's Obsessive-Compulsive Email Checking Disorder (OCECD) has severely compromised her job performance.

checking my email 

1) an excuse to escape an uncomfortable situation
2) an excuse to spend time/for spending time on the computer
1)
Woman: Do you want to watch another episode of Glee?
Man: Yeah, I just have to check my email - you start without me.

2)
Man: It's almost midnight. What are you doing?
Woman: (shopping online) Just checking my email.

checking e-mail

slang term for masturbating. People say they are checking their email when they are really looking at internet porn.
be right back, im gonna be checking e-mail.
checking e-mail by wkrpinpitts February 11, 2010

checking emails into a sock 

sorry i didnt respond to your phonecall, i was checking emails into a sock