brace yourself

Preparing to hear something emotionally bad, or preparing for an impact (for an example: car going to crash)

*car about to crash*
Driver: Brace yourselves boys!

or

Girl 1: Brace yourself, because you're not going to like what I'm about to say.

brace yourself by urbandictionarer March 29, 2017

brace yourself

Prepare yourself mentally or emotionally for hearing something unpleasant, out of place or inappropriate.

"...they dropped the ball and now, brace yourself -- they're making us pay for it."

brace yourself by Carlos Luis March 23, 2007

Brace Yourself

Phrase used when something unbelievable wonderful is about to happen to someone else or even to yourself and without this warning the person's heart might stop -- at least for a moment!"

"Brace yourself, you're about to get the ride of your life!"

Brace Yourself by Lucas Watzenrode September 6, 2018

brace yourself

In the small Norfolk town of Kings Lynn and the villages surrounding, 'bracing yourself' is a term followed by a face similar to a gurn. The facial expression is called 'a brace'or 'the brace' with an 'urghh' sound attached

Rob:Brace yourself Jamzo!
Jamzo:*Braces* URGHHHHHH!

brace yourself by Jamzo October 27, 2007

Brake yourself foo 

Means to slow your roll, check yourself.

I know you not talkin about my Momma? Brake yourself foo.

Brake yourself foo by msapriol September 1, 2016