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Beefin it

Beefin it is when a tank ass (fat guy or girl)walks by and you hear there fat legs rubbing together.
Damn girl did you see that guy, he was totally beefin it...
by Cambria D.H. September 20, 2005
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beefin' it up

1- gaining significant muscle mass
2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.
3- increasing anything in large amounts
Ouch, I was beefin' it up yesturday and I think I'm sick. YEAH BEEF IT UP!
by snuffalufagus December 24, 2007
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Beefin' it out

1: The dogs had a great time at the park. They had a good time beefin' it out with each other.
2: Sorry bro, I know you're in the shower but is it cool if I take a squat and beef it out real quick?
by Shady Alleghenys December 2, 2018
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