Beefin it is when a tank ass (fat guy or girl)walks by and you hear there fat legs rubbing together.
by Cambria D.H. September 20, 2005
Get the Beefin it mug.1- gaining significant muscle mass
2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.
3- increasing anything in large amounts
2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.
3- increasing anything in large amounts
by snuffalufagus December 24, 2007
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1: The dogs had a great time at the park. They had a good time beefin' it out with each other.
2: Sorry bro, I know you're in the shower but is it cool if I take a squat and beef it out real quick?
2: Sorry bro, I know you're in the shower but is it cool if I take a squat and beef it out real quick?
by Shady Alleghenys December 2, 2018
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