Kaleo Diet

A combination of the Ketogenic, or Keto, diet and the Paleo diet. Many people have adopted the Paleo diet (eating like our hunter-gather ancestors) which means no grains, legumes, processed foods, sugar, etc. Now more and more people have switched to the Keto diet (a high fat and very low carb diet which forces the body to burn fats rather than carbs since we normally burn carbs for fuel, but if there is very little in the diet, the body will burn the fat for fuel through a process called ketosis). You can continue to eat the like a cave man but adapt it to a percentage of fats, protein and carbs that turn your body into a fat burning machine and you have the Kaleo diet.

The Kaleo diet is a combination of both the Paleo diet (no grains, legumes, processed foods, sugar, etc) and ketogenic diet (a high fat and very low carb diet which forces the body to burn fats rather than carbs).

by Dr Kat May 23, 2017

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Khloe

1. A set of 3 options where one option is considerably less desirable than the other two.
2. The less desirable option in the set of three.

"Where do you want to go for lunch?"
"I just want a sub, so either Potbelly, Quiznos or Subway."
"So Quiznos or Potbelly, no need to consider the Khloe."

by ZombieDr December 23, 2011

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khleo thomas • Khleo • khloe • kleo • Kaleo • Khloe Kardashian • Khloi • kheon • khloekokoo • kleopatra

kleos

kleos is the greek word for honor and glory. When you conquer something that was extremely challenging, you are said to have reached Kleos. This was used as a word to describe what the greek soldiers fought for in battle, such as in Homer's book the Illiad.

Once we get to the top to this mountain, we will achieve kleos!

by hsgreek December 12, 2009

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