buddy bench 

The bench at any park where your parents force you to sit with the little shit you want to be the furthest away from because they won't stop getting into fights with you.

But moooooom, he won't stop throwing rocks at me and calling me stupid!

Hush! You and Jimmy are gonna sit at the buddy bench and get along, or I'm grounding you!

buddy bench by Word Lookerupper August 21, 2022

right bench 

Best player on the bench

Most likely the 6th man

Yo bro I was promoted to right bench

right bench by Takis muncher March 12, 2023

professional bench warmer 

You’re so good at warming that spot on the beach that you might get a d1 scholarship.

Sir, we are here to inform you that you have been excepted into the university of Florida for you bench warming capabilities, and we want you to be our professional bench warmer.

professional bench warmer by Kiwidude April 3, 2023

Double Bench Warmer 

When you have two lines of cocaine on each of a girl’s ass cheeks, and you do one line, then get some on your tongue and then eat her ass so her asshole gets numb. Then, you finish the other line on the other ass cheek and by then her ass will be numb for anal.

“Yo bro, this girl is gonna let me do the double bench warmer on her. This is definitely an item crossed off the bucket list.”

Double Bench Warmer by c1ay_4tw March 7, 2024

Pork bench 

Something you sit on when u came to goon haha yes it does actually exist

“I came to goon, pork bench”

Pork bench by Porkbench July 6, 2024

Scandinavian Bench-press

When you take a towel or washing cloth and hang it from your erect penis in an attempt to test the strength

Last week I got out the shower and I tried the Scandinavian Bench-press. Its when you hang a towel from your penis to test its strength

Scandinavian Bench-press by Chris100000000000000 March 1, 2026

Ego Bench

Ego Bench: A type of technique used on bench press that utilizes an absurd arch, practically turning the movement into a decline bridge hip-thrust press that limits the range of motion to 2 inches. Typically, the movement is accompanied by the strongest wraps that provide nearly as much power as a slingshot. Ego benching can literally add 100 pounds to your bench.

“Bro, look at that kid over there with his little ego bench hip-thrusting 405 with the arch of doom and 5x goblin gear wraps, I’ll give him 300 comp standard. ”

Ego Bench by Vust May 26, 2026