Heavy Ass Weight

Heavy Ass Weight was first founded by our lord and savior Ronnie Coleman during the prime of Lifting. HAW can be defined as these three separate categories

Arms - if your curling anything over 50’s for reps, that’s heavy ass weight

Legs - if your repping 315 for 3 sets of 5, that’s heavy ass weight

Chest - if your repping 225, that’s heavy ass weight

Cade - “ hey dude how much is that guy over there lifting ? “

Rios - “ idk but it’s definitely some heavy ass weight “

by Mean machine May 22, 2022

The Light Weight Bout

One who drinks two beers and pukes his brains out.

Hey man were you on HBO last night? Ya I saw a head line it said "Light Weight Bout" you vs two beers i heard it was a first round K.O. this is THE Light Weight Bout

by James Shablow November 6, 2009

Weapons of Weight Destruction

George Bush's countermeasure to weapons of mass destruction. Never told to the United States public.

Trying to use the metric system, eh? Then we shall build bigger weapons using standard units!

by The Overmind July 6, 2004

get in the weight room

a phrase you say to someone after you have outplayed them physically in some sport activity. it implies that the other person is weak, and needs to bulk up or toughen up

Playing Football,,,John hits Billy really hard, Billy falls over

John- "Damn son, get in the weight room!!!"

by adad2232 April 5, 2010

weight smart vitamin

This is the type of person who will one day experience the saying what comes around goes around.... Also this person is the ONLY time where it is ok to stick your finger in your own ass and wipe it accross their upper lip....

See Dirty Sanchez

Yo, I got weight smart vitamined all day long so i self sanchezed her....

by usmcgunny April 14, 2004

Throwing the weights around

To lift weights. The act of lifting weights.

My bros and I were throwing the weights around after class. I throw the weights around everyday.

by THErealMONTRELL November 13, 2011

makeshift Shake Weight

When two individuals arrange themselves nearly ass to ass having a third person jiggle a double sided dildo, action firgure, or fill in the blank, penetrating both anuses in the same motion as the Shake Weight seen on TV

Honey, I was at work today and I got to thinkin' I need to start workin out more. Maybe we should bust out my collection of broomsticks, invite Chester over again, and have a makeshift Shake Weight session

(at the water cooler) how goes it bill? Ah, could be better... i can barely walk. The old lady invited over her buddy Jack from high school and she makeshift Shake Weighted the shit outta us

by WSUSpeedy September 25, 2011