A workout which you
will witness in almost any commercial gym up and down the country, but especially so in Liverpool. The guilty parties are
skinny, scally males who believe that sitting on both the bench press or bicep curl machines for a few reps on each
will sculpt a herculean body that
will make female jaws hit the floor. They perform the workout with weightlifter gloves on the ends of their stick-like arms, and as they are usually exercising with about
5 or 6 mates, they have intervals of 5 minutes between sets thus making all their "hard
work" completely futile. Little do they know that the back and the triceps need equal attention as the previously mentioned body parts, as do the legs, abs and shoulders if they are to look remotely athletic and not end up with man-tits on their
skinny bodies. But whatever, the higher the percentage of scallies who are deformed, the better I say.
Hehe, look at those wankers doing that
guido workout.
(half an hour later) Ok, I really do need to
work my chest here.
