A balance and coordination exercise in quadrobics, where one stands in starting position and lifts 1-2 limbs at a time before lowering them slowly. This exercise is often used in physical therapy for injury recovery, or used as a strengthening exercise when used with weights.
The term is also used for gaits that are practiced in place, instead of moving forward.
to bail, often times when one makes solid plans and then does not show up at the last second, or when one makes a promise and does not follow through or keep the promise
Nick- "Yo, we're all going to the bars tonight."
Meredith- "Awesome! Is Ryan going to come?"
Nick- "He says he is but he'll probably end up pitting out and staying home."
When you accidentally feel up on a stranger thinking it's yoursignificant other. This act can be almost as dangerous as walking into a tiger pit to pet the kitties.
That other blonde girl looks a lot like Sean's blind date. If he doesn't pay attention, he'll end up tiger pitting that other girl.