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michael stuart atkinson

when your French with your blood father in front of your biological mother, very passionately.
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Fuck the Admins day

on January 5th everyone in the server will have the right to harass the admins and the owner and break all rules. the owner and admins will be unable to do anything for that entire day. however on the next day everything will revert back to normal
user: fuck you @admins @owner
admins: we will ban you for that
user: it's fuck the admins day dude
admins: aw
by asogamer111000 July 9, 2023
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The Atkinson

The Atkinson is a move performed by a male in order to fuck a female. The first step requires a female to be invited round to the male's house. The second step is to ask what to do, then suggest an animated comedy such as Shrek. The film has to have limiting distracting powers which therefore leads to phallus insertion (Sex, you muppet).
guy 1: hey, i have emma coming round tonight and i don't know what we will do

guy 2: Thats simple just pull The Atkinson

guy 1: Good call
by r1bby July 28, 2011
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Atkins Diet

A diet that has sadly been associated with another, very similar but more effective diet called the timed ketogenic diet. The timed ketogenic diet has none of the negative side effects of the Atkins Diet.

I can't blame anyone who disapproves of the Atkins Diet because it is, in fact, flawed. The term "Atkins Diet" has so many negative overtones that people associate with it.

People on the Atkins Diet do lose weight, but they gain it all back once carbs are re-introduced into their diet. Add to that, their metabolisms are comparably slower than before they even started the diet, and so they regain the weight and then some.

This "rebound effect," where the person gains all the weight back and gains even more weight, is due to loss of muscle during the diet.

You see, muscle keeps our metabolism elevated. The more muscle a person has on his or her body frame, the faster his or her metabolism. But the problem with the Atkins Diet is that the dieters don't combine dieting with regular exercise, so muscle is lost because the individuals are still sedentary and inactive. They solely rely on the diet for weight loss, without trying to preserve their muscle mass.

Which is why the Atkins Diet is often known as a "fad diet" and a "lazy diet." Atkins dieters rely only on the "dieting" portion of it, but pay no attention to daily cardio (jogs) and consistent weight training in the gym to maintain what muscle they have.

Rather, these people should switch over from this "lazy dieting" and instead follow a timed ketogenic diet. Please click on the link to the timed ketogenic diet to learn more about it.
Atkins dieters will inevitably lose muscle.

Rather, they should follow the timed ketogenic diet in order to preserve maximum muscle mass and keep their metabolisms elevated.

The difference between the Atkins Diet and the timed ketogenic diet? No negative side effects with the timed ketogenic diet that frequently occur with the Atkins Diet.

No more weight rebound effects!
by martinelli April 21, 2006
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Adkin

One that does not know how to speak the English language.
That guy got a F on his English exam; he is a real adkin!
by Artatus January 6, 2019
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urban dictionery admins

bunch of adopted alliens from a planet of uranus, they came to earth about 300 years ago and started mating with each other, eating their own shit. Things werent looking good for uranus people but good for them they showed some fags, their old cult rimjobing and each others, and they gave them super powers of gay rainbow people so and they made a stromg lobby of lgbt, and now uranuses have urban dictionary site that only homosexuals and deranged squirls are allowed to write on it.
urban dictionery admins is bunch of uranus alliens
by Lord Godzilla September 18, 2014
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Atkins diet

1: A low carb eat whatever else you want to eat diet. Many people just eat less carbs on the diet forgetting the importance of getting off of their fat asses.
2: Another ideological table scrap for the intellectually starved.
Fuck this Atkins diet shit doesn't do anything, balanced diet and 1\2 hour of exercise a day! Idiots.
by Fit Trick August 26, 2004
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