Exercise

Exercise is only good if it makes you happy. If you're happy with who you are the way you are, without having to change, that matters more than looking a certain way. If you work out because somebody else thinks you should diet, change, or look a certain way, it's no good. The point of exercise is to improve/maintain your physical mobility mostly (for doing what you love to do in life), not to look like something from a magazine cover. There's a difference between loving yourself and being in love with yourself, so when someone tries to tell you that being okay with the way you are without changing is narcissism, let them know if they had any heart they would look you in the eye when they said it instead of their eyes darting around the room at everyone and everything else.

Exercise is not a bad thing or a punishment, getting an ass whooping is a punishment, though it's mild compared to medieval torture. Still, if exercise becomes something you no longer enjoy, at least you don't have to do it if you don't really want to.

by The Original Agahnim January 25, 2022

Sexercise

That kind of fucking that requires intense caloric burning and lots and lots of sweat. Can replace a typical gym cardio session if done correctly.

"My girl and I sexercise every day! It's good for our health and it keeps her happy!"

by vivsnake May 7, 2022

Sexercise

Getting your daily workout through a good pleasurable cardio pumping 45+ minutes of intercourse

I hate sweating. So the only excercise you'll ever catch me doing is my sexercises. I don't mind sweat with my sex. So I Sexercise at

the very least 4x a week.

by MamaBam July 27, 2022

Exercise

Something you should do more often 😉.

Gabby: Mom do you like to exercise?

Mom: Did you just say.... THE "E" WORD?!?!

by Leaveme_alone August 10, 2022

Sexercise

workout through having sex

I would like to lose a few calories through a few rounds of sexercise.

by Mvela Golden October 17, 2022

sexercise

to have sex in order to exercise with another

I met up with my partner to do our daily sexercise.

by HeavensDrunkenPleasureAddict June 27, 2024

hegel exercises

Pelvic floor muscle exercises when done by a man--the male equivalent of female Kegel exercises (as mentioned in the preface to my forthcoming book: Male Pelvic Fitness: Optimizing Sexual and Urinary Health)--useful for improving male sexual and urinary function, as they are in women.

While his wife was doing her kegel exercises, he joined her and did his hegel exercises.

by xander913 January 11, 2014