The embarrassing and nubish act of doing biceps curls, while standing in a squat rack. This is pure whitebread.
The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.
The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.
The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.
The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.
I was going to break my PR in front skwats today, but that scrawny noob over there is hogging the equipment and doing curls in the squat rack!
by Too Many Drones May 6, 2020
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when one squirts ranch dressing into a girls vagina or a mans anus and they lay on the floor and allow the person to squat over their face, and squirt the ranch into their mouth.
duuude, did you just let that girl ranch squat you? HELL YEAH man, im a master ranch squatter i go ranch squatting all the time! :D
by Eva. gEt cRuNk. February 15, 2009
Get the Ranch Squatting mug.A sexual act that involves a male and a female. The woman is positioned with her back on the floor and raises her hips and legs in the air so her vagina is parallel with the ceiling. The male then lets out a loud shriek before rushing over to the woman and inserts his penis into her vagina. He then vigorously, and simultaneously, pounds on her vagina like a pair of congo drums. This was first done by horny tribesmen in Swahili centuries ago. However, it was perfected by the Mayans.
Joe: I was feeling kind if diverse last night with Bonnie.
Bob: Ahhhh she gave you the old Swahili Squat Fuck.
Bob: Ahhhh she gave you the old Swahili Squat Fuck.
by TESTICLETWISTER December 22, 2013
Get the Swahili Squat Fuck mug.A Dirty Jake Squad is a sexual act where, a 20oz steak with mashed potatoes and green beans are prepared and fed to the man while performing oral sex. Upon ejaculation the women then cleans the mans house and possibly prepares another steak.
by Not Jake squad May 20, 2019
Get the Dirty Jake Squad mug.A song so catchy most people probably don't listen to the lyrics. But they should, because not only is the song just about the pleasures of conformity and the importance of trends. It's also a personal statement about the band itself.
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