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Beach Swole 

The act of getting blood to your showcase muscles (pecs, shoulders, biceps) prior to entering a beach, pool, hot tub or anywhere you take your shirt off. This is often done by men through push ups, pull ups and bicep curls making them look "beach swole" in an attempt to impress women. "Beach Swole" generally lasts 30-45 min before the blood leaves your showcase muscles.
Isaac: "Hey bro, lets do some push ups before we go poolside- I heard there's some good looking woman."
Ceasar: " Lets do it. I don't mind getting "beach swole" before we go over there."
Beach Swole by Lance Pecht July 25, 2019
Related Words
A general term for when one goes to the gym to tone their muscles, particularly referencing the bicep and pectoral regions of the body. The term can be further used to generalize any form of working out that stresses muscle hypertrophy, particularly that which fosters muscle growth with a goal of making a male more attractive to potential mates. This form of physical activity may be undertaken to express frustrations with work, women, or any form of extraneous stress.

Commonly used with the prepositional phrase as follows: "Gettin' swollz on." Also, used as an adjective to describe things that make you want to work out to relieve stress in the case of the phrase "swollz fuel." The phrase is commonly used in close proximity to the interjectory or exclamatory question, "ya digg??" The word/accompanying phrases is/are often capitalized to stress its importance to everyday life.
"Imma bout to go to the gym to get my swollz on wit pops, ya digg??"

"Hella Swollz gonna get got 2morrow, yall...ya digg??"
swollz by drDave July 24, 2013

Ben swolo 

Rey’s reaction to Ben Swolo is priceless.
Ben swolo by tennisredhead January 15, 2018
A sculpted, muscular young man of Hispanic origin who engages in bodybuilding exercises 100℅ focused on aesthetics, often at night. Often appears well-coiffed at the gym with tight-fitting athletic clothes and checks himself out in the mirror frequently. Especially common in the Greater Miami area.
Look at that swolito! He just did ten sets of curls .
Swolito by Hellas82 December 28, 2016

Swole Body

Someone who is very strong and buff who shows off in the weight room. They are usually looked at as a God of strength. Usually said at High Schools.
Athlete 1: Damn bro Johnny is showin' out in the weightroom
Athlete 2: Yeah he is the swole body!
Swole Body by shaqboi1234 June 1, 2018

Swollbraham Lincoln 

Swolbraham Lincoln is another way of declaring yourself to be a true swoll bro, much like 'Tyrannosaurus Flex' or 'MASSachusetts'. Often considered the pinnacle of your bench worship. Reps for Jesus
"Brendan had better be careful he doesn't get too swollbraham Lincoln, he doesn't want to remake the 18th Amendment of the church of iron. Reps for Jesus"