A friend of yours on Fitbit or Apple watch that you are in accountability with has a dramatically low step count on a particular week or ongoing basis. 10,000 steps a day should be a pretty good barometer for most healthy active human beings. If that number drops to 50% or less your "friend contract" requires an announcement of a low steps violation.
Our buddy Nappman moves about as much as a three-toed sloth, he's consistently getting a shout out for a low steps violation.
A band from San Diego, California that combines reggae, rock and roll, and psychedelics to create some of the best sounding music ever made. It's easy to listen to, relaxing, and anybody can like it. You better check them out or you will regret it.
Friend #1: Hey wanna go see (insert generic screamo band here)