why to be happy. Happy

According to google being happy is amazing since Being happy doesn't just make us feel better, it improves our health. It helps us eat healthier, be more active and sleep better.” Because happiness leads to healthier behaviors, it helps stave off high blood pressure and excess body fat, resulting in lower risk of stroke and cardiovascular disease. Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress. Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.
The feeling when your heart overflows with the joy of living and being able to just be free and have fun.A jovial person whose very presence causes you a great deal of unhappiness, unbeknownst to them. It's as if they're stealing your happiness and using it for themselves.
Not to be confused with a bully or an asshole, a happiness thief is oblivious to the fact they're stealing your happiness. They come in many forms, such as a heavy set woman wearing tight, revealing clothing, a co-worker rejoicing you with boring tales about their family, a person with an annoying, soul-piercing laugh, someone that smells unpleasant, and so on.

feeling or showing pleasure or contentment.
"Melissa came in looking happy and excited"
This is why to be happy. Happy

by HER<# May 19, 2023