The Plank

An excersise that tones and strengthens the users core abdominal muscles. You lie down on your front supported from touching the floor by your forearms, your feet assume the position they would if you were doing press-ups (push-ups US) You must then remain in the position, without allowing your body to sag for as long as possible.

As this is a timed excersise it is often used as a competition between people - whoever can do it for the longest time wins! Anything above 3 minutes is good, 6 minutes excellent.

Joe: I love Jayne!
Tom: Me too, we must battle to the death for her heart
Joe: I too, wish to win the heart of Jayne, but death would not be adequate for her heart... We must perform... THE PLANK!!
Tom: Lets do this!

by Kid Nock January 20, 2006

spank the plank

A handshake, or high five (or low five).

"OMG! Man, how long has it been?! Get over here and spank the plank, brother!"

by talk2me-JCH2 June 30, 2017

walking the plank

When a man awakes to find a piss rifle has arived and he must urinate.
As the penis is "angry" beyond all recognition,he must stand 4 or 5ft back,comence,and gradualy walk inwords as the flow recieds.He must walk in a very straight line to avoid splashing.

Sorry about the new rug,I had to walk the plank and I triped a little

by shitty Nicko November 19, 2004

Stank on the plank

Sticking your weiner in a dirty pussy because your sexual needs out weigh your common sense.

April's pussy was so stanky but I was really horny. I needed to get some stank on the plank

by Process idiot November 21, 2022

Walking the Plank

Walking the Plank - Verb: The act of snorting a line of cocaine off of the length of an erect penis.

Walking the Plank - Verb: After I snorted a line off her tits, the old lady decided to walk the plank, the tip of my dick got mad numb tho'

by ritualkiller69 April 24, 2016

last across the plank'ers

New residents to a gentrified area who want gentrification to stop as soon they arrive, so that the neighborhood retains its pre-gentrification charm. Derivation: to pull up the plank after you cross, thus preventing further access.

Those last across the plank'ers are angry about all the new bars and condos going up in the lower east side.

by Morris Z. June 17, 2007

wax the plank

act of sucking a dick and or jacking it off... it's a pirate term of course but who cares, used commonly now adays by renegade pirates O.o....

hey there matey, wanna wax the plank?

by Suburban Pirate September 6, 2008