have a salad Share definition Flag (v) To calm or sober down. Used in context to deescalate a situation, to ease an upset person, or to get someone to shut up. "No, no, no, man, it's alright. Take it easy, man, take it easy. Have a salad." have a salad by Supastar October 8, 2005 0 0 Get merch Get the have a salad mug. Buy Now — $32.95 See more merch